I’m trying to have a good theory with Dai Suyang, but it’s impolite to slap him again. Forget it. I’ll take care of it!

"I didn’t get to Dunhuang. What did you say? What coffee shops are there in the Mogao Grottoes? I haven’t been there at all! Besides, what did you just tell me? I can’t understand a word! " Dai Suyang copied and looked at me and said grumpily
I told Dai Suyang everything that happened before, but I didn’t expect Dai Suyang to listen with a frown. I asked Dai Suyang who she knew could play the nine-character mantra so smoothly. Dai Suyang looked at me and said seriously, your father is the only one I know except your father.
My dad? Is this unscientific? Maybe my dad is still idle and teasing me? At this time, Dai Suyang pulled up her suitcase and said, Don’t tell anyone about my coming to Dunhuang. Now the ghost king is very close to you. You’d better not make any big moves.
I stopped Dai Suyang when I saw her leaving. I looked at her and asked if you saved Yin Zhouyang. Or he’s in the ghost house now, right?
Dai Suyang’s face was very surprised. I guess she didn’t expect me to know about it. She was silent for a long time and nodded her head.
"Is it Yin Zhouyang who said that I would betray the ghost house and take refuge in the river?" I continued to ask
Dai Suyang’s surprised expression on her face is even more obvious. She quickly came to my side and solemnly asked, How do you know?
It seems that the man was right about these things.
I smiled and didn’t speak. At this time, I thought of something. He looked at Dai Suyang and asked who was the aftermath besides you.
Although Dai Suyang didn’t know what we wanted to ask, he still replied that there was me, but later this incident was reported to the ghost house. Many people knew that it was because of Xiao Lin’s identity that they asked me and Quyi to investigate. I didn’t expect you to directly put Quyi …
When Dai Suyang said here, I raised my hand to say that I wouldn’t go on. Dai Suyang shrugged his shoulders naively and said something to me casually and left.
My mind is a mess now. Zhao Feiyu said, who is that man?
Dai Suyang left, but Ying Zheng got up and said to us that we should go.
I feel very tired to come back. Why should I go again? I looked up and asked with some dissatisfaction, where are you going again? Just came back and wanted to have a rest …
Ying Zheng looked at me and said, I want to have a rest, too, but that place can also go to that letter one night and ask me to meet, and there are still bets.
"What do you mean?" Fei-yu zhao is one of the words don’t understand Ying Zheng, he looked at Ying Zheng very puzzled and asked.
"Guishi can go during the day?"
Ying Zheng’s words have eliminated all our doubts. I took a look and knew that he was in trouble. He never stayed up late and never got up late, and his life was extremely regular. Besides, he didn’t like to go to Guishi.
I’m afraid Ying Zheng knows what it means. He frowned and said seriously that something had happened to a person. I’m afraid they will still show us what attitude the ghost house is. We don’t know, but Mu Lin is definitely staring at you and Zhao Feiyu. I’m not sure.
Ying Zheng’s words are very reasonable. In case something happens again, we really don’t know what to do. When we think about it, we have the choice to go with us.
At twelve o’clock in the evening, the four of us were ready to appear at the entrance of the ghost market. Compared with Huaishu Village, the Dunhuang ghost market was more commercialized, and even if we went in, we had to collect tickets. I didn’t understand at that time! What are you ghosts doing with RMB?
Fortunately, after Ying Zheng had the money to buy us so-called tickets, the doorman just let us in.
After going in, Zhao Feiyu was naturally the most excited, just like a rural talent going to town. No matter what he saw, he had to go and ask, and he was finally urged away by Ying Zheng.
Ying Zheng didn’t speak all the way, but his brow was wrinkled all the way. I walked over to him and pretended to be relaxed. I’m going to be a wanted man now, and you didn’t even express a sigh?
Ying Zheng gave me a white look and said, "It’s not like I’m wanted. What do I want to sigh?"
I was just about to pick it up, but I heard someone next to me say, hurry up, hurry up. Didn’t you say there was a beast chopping table today? Do you want it? Is that why tickets to Guishi have doubled today? It’s said that everyone in the ghost building is here …
"Yeah, it’s also said that a fox lived the year before last. What’s the name … above me? It seems to be Ying Zheng’s entourage. Do you think Ying Zheng will appear tonight? "
"How should I know?"
The people next to me are talking sentence by sentence, and even a few words, I know what they are saying.
Cut the beast platform, arrogance and ghost building.
I looked at Ying Zheng and asked seriously, "I’m afraid that’s what Qu Yi said in his letter to you?"
Ying Zheng didn’t say anything, which was the default. He took a few more steps. Ying Zheng said, that’s not a letter. That’s an invitation. You can understand that it’s a challenge. The man said that he wanted to take the second ten tail, and his wish was to let me die.
Chapter seventy-three Black and white Dian
I didn’t know what to say when I heard this. You said that Ying Zheng was immortal and didn’t provoke anyone. Why are so many people willing to let him die?
Besides, what good will it do them if Ying Zheng dies? What can you gain except fame? Even if they gain fame, shine on you is better than blue, they are not white.
Several people want to surpass Ying Zheng as a respected master in the paranormal circle. Even after so many years, they will always fall from this position.
If he is competent enough, he can keep this position for thousands of years like Ying Zheng, but if he is not competent enough, they are just proud for a while. If he is not competent enough, I am afraid it will be even worse if he can’t catch that person.
The ghost market in Dunhuang has built a beast chopping platform. It seems that the man has made enough preparations. In other words, all this is planned.
Ying Zheng can’t be ignorant of this, and I won’t tell him this, but even if we want to do things in the past, I’m afraid that is to kill things. At this time, let Zhao Feiyu take one side. Zhao Feiyu is just interested in too many things here.
"Feiyu, why don’t you go and see his things? A couple of ghost markets are still too strange. I’ll take care of things with you. You can just stroll around." My face expression is as relaxed as possible because I believe they didn’t hear the people around me just now.
Zhao Feiyu’s face showed a happy expression. It seems that I didn’t say anything wrong. At first glance, I was a little worried, but he had been taken away by Zhao Feiyu before he could say this.
Ying Zheng looked at them from the back and looked at me and said, it seems that you three can call you into Sangong. Let them stay in the ghost house.
I don’t understand why Ying Zheng would have such a plan. I turned around and said that they are not strong enough.
"That’s true, but there are some things that both of them don’t go to Zhao Feiyu. It’s better to be a bodhisattva. I’m afraid he has never broken the killing at ordinary times, right? No, it should be said that if he can release him when he is forced to break him, he will let them leave, "Ying Zheng said easily."
I have to say that Ying Zheng is right. Compared with Zhao Feiyu, I am more vicious than them.
"It’s better if you have such a plan. I won’t try my best to pull them into the river. Sometimes you have to force your thoughts on others. This is a troublesome thing. Simple things are also to make a clean break with them. I don’t have a position, but I know that the ghost house is not mine now." Ying Zheng and I talked, but our feet didn’t slow down.
Ying Zheng smiled and stopped talking.
Although we can’t find where the chopping beast platform is, it’s a big news in Guishi. Just ask a way and you can find the chopping beast platform. Someone actually set up a chopping beast building temporarily, saying it’s convenient to watch the chopping beast, but the building has slowed down. Ying Zheng and I have a flat ground to watch.
There are a lot of people in front of us, and many ghosts are here. I’m afraid both Yin and Yang are not small, but there are a lot of onlookers. Moreover, the security of this place is also very strict, and all the guards around it are all ghosts. It’s not a simple matter to rescue them today.
"Is there any way to make the first ten tail disappear?" I gather together Ying Zheng ear gently asked.
Ying Zheng frowned and nodded and said, I have an idea.
I heard Ying Zheng’s words greatly aroused my interest. I immediately asked, "What can I do?"
Just as Ying Zheng was about to answer, I saw a familiar person go to the chopping block.
Who else could it be? Quyi
His feet are still a little inconvenient to move. It seems that it is not that simple to disappear from his body. I am quite satisfied with this situation.
People and ghosts in the background of Quyitai are boiling, and more people are watching the fun. I’m afraid more people still want to meet the truth.
Quyi raised his hands to signal Tairen to be quiet. When everyone was quiet, Quyi did speak.
"Dear friends from Yin and Yang! We can gather here today because of the unity of Yin and Yang! Are willing to kill this beast that has lived for thousands of years! I, Qu Yi, thank you on behalf of Ghost House! "
Listening to Quyi’s unbearable lines, I frowned unnaturally, which put all the credit on him, but when Quyi said it, people in Taiwan cheered!
I leaned into Ying Zheng’s ear and asked what you had done before. They hated you so much. I didn’t do anything. So many people want him dead?
Ying Zheng frowned when he heard my words and said, "It’s just a bunch of Uzbeks."
"face! We’ll take out the beast we’re going to slay today! " Quyi is also in line with the current atmosphere and ordered people to take it out.
When I saw the above being taken into the prison, the surrounding area of the prison was covered with Huang Fu. When the above being taken into the prison, people became more and more excited, but above being taken into the prison, they simply ignored the cheers of Taiwanese people.
"I QuYi can slay this beast credit to share with you! If everyone is capable enough, it is a stage to kill the beast! Before nature is to be able to beat him! " QuYi took advantage of the atmosphere and rules said exports.
I don’t know why I’m making such a big noise. It’s a good plan to find my new strength by cutting animals.
"But! The more this beast fights, the lower its ability. Naturally, it’s my disciple who beats me instead of fighting. It’s a betrayal. He once served the rivers, but now he is willing to belong to me! Come on! Come out and meet everyone! " Quyi said a word and I saw a figure walking towards Taiwan.
However, this time I saw Yin Zhouyang, I felt something was wrong with him. His eyes were still stiff without any brilliance. I don’t know what he did, but I can be sure that Yin Zhouyang even provoked something.
Ghost building and rivers have always been in opposition. Ghost building means that some unclean things will harm people’s normal life, so these things should be completely eliminated, while rivers think that people and ghosts belong to this world and they should not kill each other.
That is to say, because of different views, both sides often vilify ghost buildings. It seems that rivers are made up of cults, while rivers seem that ghost buildings are a group of pseudo-monarchs.
But since this beast-chopping platform is funded by ghost buildings, I’m afraid people here are better off with ghost buildings.
"I’m a disciple. I want him to slay this beast, but I think everyone is coming to join us! If any of you can beat my apprentice, I will let you slay me! Everyone said, such as! "

Related Posts

从零开始,揭秘健身第一个月蜕变秘诀(健身第一个月体重没有明显变化)

从零开始,揭秘健身第一个月蜕变秘诀 在繁忙的生活节奏中,你是否渴望改变自己的身体状态,追求健康与活力?你是否曾尝试过健身,但总是难以坚持?那么,你或许需要一份从零开始的健身蜕变秘诀。今天,就让我们一起揭开健身第一个月蜕变的神秘面纱。 一、明确目标 你需要明确自己的健身目标。是想要减脂、增肌、塑形,还是提升身体素质?明确目标有助于你制定合理的健身计划,更有针对性地进行锻炼。 二、制定计划 1. 确定锻炼频率:每周至少进行3-4次锻炼,避免过度训练。 2. 分阶段进行:第一个月可以重点进行有氧运动和力量训练,以提升身体素质和基础代谢。 3. 合理分配锻炼时间:每次锻炼时间控制在30-60分钟,确保锻炼效果。 4. 注重休息:保证充足的睡眠,让身体得到充分恢复。 三、有氧运动 1. 慢跑:慢跑是最简单、最有效的有氧运动之一,每周至少进行2-3次,每次30-45分钟。 2. 游泳:游泳是一项全身运动,可以有效锻炼全身肌肉,每周至少进行1次,每次45-60分钟。 3. 瑜伽:瑜伽可以放松身心,提高柔韧性,每周至少进行1次,每次60分钟。 四、力量训练 1. 自重训练:利用自身重量进行锻炼,如俯卧撑、仰卧起坐、深蹲等。 2. 自重器械训练:如哑铃、杠铃等,每周至少进行2-3次,每次30-45分钟。 3. 有氧器械训练:如椭圆机、跑步机等,每周至少进行1-2次,每次30-45分钟。 五、饮食调整 1. 控制热量摄入:根据自身情况,制定合理的饮食计划,保证营养均衡。 2. 多吃蔬菜和水果:蔬菜和水果富含维生素和矿物质,有助于提高免疫力。 3. 减少油腻食物:油腻食物容易导致脂肪堆积,尽量少吃。 4. 增加蛋白质摄入:蛋白质有助于肌肉生长和修复,可适当增加瘦肉、鸡蛋、豆制品等食物的摄入。 六、心理调整 1. 坚定信念:明确健身目标,保持积极的心态,相信自己可以完成蜕变。 2. 逐步调整:健身过程中,会遇到各种困难,要逐步调整,不断挑战自我。 3. 保持毅力:健身不是一朝一夕的事,需要持之以恒,保持毅力。 总结 从零开始,健身第一个月的蜕变秘诀就是明确目标、制定计划、进行有氧运动和力量训练、调整饮食、心理调整。只要坚持,你一定可以见证自己的蜕变。加油!桑拿 桑拿 桑拿

Read More

健身房时间黄金定律:多久恰到好处?(健身房时间多久为好)

在追求健康生活的道路上,健身房成为了许多人不可或缺的伙伴。而在这个充满活力的空间里,如何把握锻炼时间,才能达到最佳效果呢?今天,就让我们来探讨一下健身房时间黄金定律:多久恰到好处? 我们需要明确一点,每个人的体质、生活习惯和运动目标都不同,因此,没有一成不变的答案。然而,根据健身专家的建议,一般来说,每次锻炼时间在30分钟到1小时之间是比较合适的。 那么,为什么这个时间段被称为“黄金定律”呢?原因有以下几点: 1. 30分钟到1小时的锻炼时间,可以满足人体对有氧运动和无氧运动的需求。有氧运动有助于提高心肺功能,增强免疫力,而无氧运动则有助于增加肌肉量,提高代谢率。 2. 这个时间段内,人体分泌的内啡肽和肾上腺素等激素含量较高,有助于提升运动效果,降低运动疲劳感。 3. 在这个时间段内,肌肉的收缩和舒张能力较强,有利于提高运动效果,减少运动损伤。 4. 对于初学者来说,这个时间段内的运动量不会过大,有助于他们在安全的前提下逐渐提高运动能力。 当然,在遵循“黄金定律”的同时,我们还需要注意以下几点: 1. 确保锻炼前做好热身。热身可以降低运动损伤的风险,提高运动效果。一般来说,热身时间在5到10分钟为宜。 2. 根据自身情况调整运动强度。运动强度过高或过低都会影响锻炼效果。在锻炼过程中,要保持心率在最大心率的60%到80%之间。 3. 合理安排运动项目。将有氧运动和力量训练相结合,可以使锻炼效果更加全面。 4. 适当增加锻炼频率。一般来说,每周锻炼3到5次即可。但具体频率应根据个人情况而定。 5. 注重锻炼后的拉伸。拉伸可以缓解肌肉紧张,提高关节灵活性,有助于预防运动损伤。 最后,让我们来总结一下:健身房时间黄金定律——多久恰到好处?答案是30分钟到1小时。在这个时间段内,我们可以充分满足人体对有氧运动和无氧运动的需求,提高运动效果,降低运动损伤风险。当然,在实际锻炼过程中,我们还需注意热身、运动强度、运动项目和锻炼频率等因素,才能让健身之旅更加愉快、高效。让我们一起迈向健康的生活吧!桑拿 桑拿 桑拿 桑拿

Read More

猪肉禁忌!健身达人揭秘:为何不能吃猪肉?(为什么猪肉不适合健身)

猪肉,作为我国传统饮食文化中的重要组成部分,深受广大消费者的喜爱。然而,近期有关猪肉的禁忌话题引发了热议,尤其是健身达人纷纷表示不宜食用猪肉。那么,为何猪肉会成为健身达人的禁忌?本文将为您揭秘猪肉背后的真相。 我们需要明确一点,这里的“猪肉禁忌”并非指猪肉本身含有毒素或有害物质,而是从营养角度分析,猪肉对健身人群可能存在不利影响。接下来,让我们从以下几个方面来探讨这个问题。 一、猪肉的脂肪含量较高 猪肉中的脂肪含量较高,尤其是猪五花肉、猪腩肉等部位。对于健身人群来说,过多的脂肪摄入会增加体内脂肪积累,影响肌肉线条的塑造。高脂肪食物还可能导致体内激素水平失衡,进而影响健身效果。 二、猪肉的热量较高 相较于其他肉类,猪肉的热量较高。健身人群在训练过程中需要大量消耗能量,若摄入过多热量,将导致能量过剩,不利于减脂塑形。因此,健身达人通常会选择低热量、低脂肪的肉类,如鸡胸肉、鱼肉等。 三、猪肉中的胆固醇含量较高 猪肉中的胆固醇含量相对较高,过多摄入胆固醇可能导致心血管疾病。对于注重心脏健康的健身人群来说,过多食用猪肉可能会增加患病的风险。 四、猪肉的消化吸收速度较快 猪肉的消化吸收速度较快,容易导致血糖波动。对于需要严格控制血糖水平的健身人群来说,过多食用猪肉可能会影响训练效果。 那么,健身人群应该如何选择肉类呢?以下是一些建议: 1. 选择低脂肪、低热量的肉类,如鸡胸肉、鱼肉、牛肉等。 2. 适当摄入瘦肉,控制脂肪摄入量。 3. 注意烹饪方式,尽量避免油炸、煎烤等高脂肪烹饪方法。 4. 合理搭配饮食,保证营养均衡。 猪肉并非绝对禁忌,但对于健身人群来说,过量食用猪肉可能会影响健身效果。了解猪肉的营养特点,选择适合自己的肉类,才能在健身道路上越走越远。希望本文能对您有所帮助。桑拿 桑拿 桑拿

Read More